Sign Up for MIT’s Month of Wellbeing Challenge
Join MIT's Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure...
Join MIT's Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure...
This virtual mini-retreat is an abbreviated version of the Koru Mindfulness half-day retreat. Meditation practices: breathing, relaxing, walking, and yoga. No experience necessary. If you can dress comfortably, have a...
This virtual workshop includes strategies to make the most of the upcoming time change on November 7, 2021, get the best quality sleep you can, and make getting up in...
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world....
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on...
What: Group sing or go solo to belt out your favorite tunes! Tone deaf and musically-uninclined persons please come (I can’t be the only one)!! There will be snacks and...
Come celebrate Native American Heritage Month with AISES! We'll hangout and make candy apples thanks to funding from Weekends@MIT.
What: Everything pumpkin-spice-flavored from KitKats to ice cream, from donuts to the air itself! Also games (trivia!) When: Friday, 11/19 from 9-11pm Where: Coffeehouse (Stud 3rd Floor)
IAP Physical Education and Wellness Registration (Undergraduate)
・☆ 。What? Cheese, Fruit, Juice, Ratatouille, and more!。 ☆・ : . When? Friday 12/3: 9-11 pm Where? Room 1-190 Why? ~fancy cheese-board tasting + my favorite movie~ Sample cheeses, mix...