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  • MIT@2:50

    MIT@2:50

    Pause for ten minutes of daily mindfulness

    Free

  • Labyrinth Open Hours

    Labyrinth Open Hours
    W15 MIT Chapel

    A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world....

    Free

  • Koru Mindfulness

    Koru Mindfulness

    Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...

    Free

  • Sign Up for MIT’s Month of Wellbeing Challenge

    Join MIT's Month of Wellbeing Challenge!  Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure...

    Free

  • Koru-Style Mindfulness Mini-Retreat

    This virtual mini-retreat is an abbreviated version of the Koru Mindfulness half-day retreat. Meditation practices: breathing, relaxing, walking, and yoga. No experience necessary. If you can dress comfortably, have a...

    Free

  • Hack Your Sleep: Daylight Saving Time Edition

    This virtual workshop includes strategies to make the most of the upcoming time change on November 7, 2021, get the best quality sleep you can, and make getting up in...

    Free

  • Living a Meaningful Life at MIT: A Panel Discussion for Grad Students

    1-135 33 Massachusetts Ave. Building 1 Room 135, Cambridge, MA, United States

    How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on...

  • Chaotic Karaoke Night

    3rd Floor Student Center, Coffeehouse Lounge

    What: Group sing or go solo to belt out your favorite tunes! Tone deaf and musically-uninclined persons please come (I can’t be the only one)!! There will be snacks and...

    Free

  • Caramel Apple Night

    3rd Floor Student Center, Coffeehouse Lounge

    Come celebrate Native American Heritage Month with AISES! We'll hangout and make candy apples thanks to funding from Weekends@MIT.

    Free

  • Pumpkin Spice 4 Life!

    3rd Floor Student Center, Coffeehouse Lounge

    What: Everything pumpkin-spice-flavored from KitKats to ice cream, from donuts to the air itself! Also games (trivia!) When: Friday, 11/19 from 9-11pm Where: Coffeehouse (Stud 3rd Floor)