5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Free
12 events found.
Events
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MIT Reads Small Group Discussions: “Together”
Zoom Virtual, Cambridge, MA, United StatesA New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small...
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Belonging and Connectedness at MIT: Community Voices
The Nexus at MIT Hayden Library 160 Memorial St, Cambridge, MA, United StatesJoin us for a panel including MIT faculty, staff, and students discussing "Belonging and Connectedness at MIT: Community Voices", an event inspired by this semester's MIT Reads selection, "Together" by...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Free -
MIT Reads: MIT Community Discussion – “Together”
The Nexus at MIT Hayden Library 160 Memorial St, Cambridge, MA, United StatesA New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Free -
Create with Cake and Connect
Student Center, PDR #1 W20-301Based on the 2022 MIT Reads book (Together by US Surgeon General Vivek Murthy), we invite current students to form and celebrate some delicious connections at “Create with Cake and...
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MIT Monday Mindfulness
Zoom Virtual, Cambridge, MA, United StatesThis mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All experience levels welcome. Registration is required to receive the Zoom link.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free -
5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free -
Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
Free -
5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free