Name: MIT Monday Mindfulness
Start: 2022-10-24T16:00:00-04:00
End: 2022-10-24T16:30:00-04:00
Location: Zoom

October 2022
Virtual 5K Run/Walk Training Program

October 9, 2022 - October 23, 2022 Virtual 5K Run/Walk Training Program

Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

Free
Virtual 5K Run/Walk Training Program

October 10, 2022 - October 24, 2022 Virtual 5K Run/Walk Training Program

Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...

Free
Noon Unwind

October 11, 2022 @ 12:00 pm - 12:15 pm Noon Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

Free
5 pm Unwind

October 11, 2022 @ 5:00 pm - 5:20 pm 5 pm Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

Free
Noon Unwind

October 13, 2022 @ 12:00 pm - 12:15 pm Noon Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

Free
5 pm Unwind

October 13, 2022 @ 5:00 pm - 5:20 pm 5 pm Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

Free
Financial Wellbeing (A Wellbeing Ambassador Community Meeting)

October 17, 2022 @ 4:00 pm - 6:00 pm

3rd Floor Student Center, Coffeehouse Lounge

The Wellbeing Ambassadors Present: Financial Wellbeing, a WA Community Meeting featuring Erica Aguiar, SFS + Acai bowls Join us for an interactive session with Erica Aguiar of Student Financial Services...

Free
Noon Unwind

October 18, 2022 @ 12:00 pm - 12:15 pm Noon Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

Free
5 pm Unwind

October 18, 2022 @ 5:00 pm - 5:20 pm 5 pm Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

Free
Noon Unwind

October 20, 2022 @ 12:00 pm - 12:15 pm Noon Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

Free
5 pm Unwind

October 20, 2022 @ 5:00 pm - 5:20 pm 5 pm Unwind

Zoom Virtual, Cambridge, MA, United States

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

Free
MIT Monday Mindfulness

October 24, 2022 @ 4:00 pm - 4:30 pm MIT Monday Mindfulness

Zoom Virtual, Cambridge, MA, United States

This mindfulness course will include skills from the Koru Mindfulness toolkit, including breathing techniques, meditation practices, and mindfulness tips to help relieve stress and to calm mind and body. All...

Free

October 2022