Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free
12 events found.
Events
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MIT Virtual Fall Career Fair
HandshakeThe Fall Career Fair (FCF) is the largest annual recruiting event, welcoming hundreds of employers from a wide range of industries offering diverse opportunities. Career Advising & Professional Development and...
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Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free -
Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Free -
5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Free -
Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free -
MIT Koru Mindfulness
Zoom Virtual, Cambridge, MA, United StatesOpen your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free -
Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free -
Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
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MIT Group Coaching Workshops
Zoom Virtual, Cambridge, MA, United StatesMIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22 Start the Semester Strong Part I: Performance Strategies Identify effective strategies to maintain productivity and efficiency. 9/27/22 Start the Semester Strong Part II: Motivation and...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Free