QTPoc Mindfulness Monday with LBGTQ+ Services & OSW

Rainbow Lounge 142 Memorial Dr, 50-250, Cambridge

LBGTQ+ Services and the Office of Student Wellbeing (OSW) invite you to enjoy a moment of rest. Join us as we practice what it means to slow down and really notice where you're at. You'll gain tips and tools and craft items to help in your mindfulness journey, including a chance to create small, personalized...

Free

Sleep Reboot: The Science of How to Sleep Well (A WA Community Meeting)

3rd Floor Student Center, Coffeehouse Lounge

The Wellbeing Ambassadors Present Sleep Reboot: The science of how to sleep well with Zan Barry. Get your sleep (back) on track during a busy semester with effective and realistic strategies. Learn tips for the change of the clock, seasonal mood changes, and the connection between stress management and better sleep. Dinner will be provided....

Free