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Zombies & Inclusion: Business Skills for (RE)building Community | IAP Non-Credit Course

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

MIT Sloan Undergrad and Intercultural Engagement (i.e.) are excited to sponsor the inaugural IAP course, Zombies and Inclusion: Leadership Skills for a better future. The course will run in person Tuesday, January 21st, Wednesday, January 22nd, and Thursday, January 23rd, 2025 from 10 am until 3 pm in the Wellbeing Lab. Lunch will be provided....

Free
Event Series Mindfulness Mini-Course

Mindfulness Mini-Course

Zoom Virtual, Cambridge, MA, United States

Learn about and practice mindfulness meditation, breathing techniques, stretches, relaxation practices, and skills for daily life to calm mind and body. All experience levels welcome. Feel free to register even if you are not able to attend all three sessions. Classes run 4-4:45 p.m.

Free

Stress Management for Wellbeing

Zoom Virtual, Cambridge, MA, United States

In this workshop, you will learn to decrease the stress response and improve the ability to relax, using breathwork, mindfulness practices, and body-based techniques. No equipment needed. Other workshops in this Performance Coaching series include: Setting Wellbeing Goals on January 10 Journaling for Wellbeing on January 17 Please register for the workshops in order to...

Free

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...