Wellbeing Wednesdays: Chair Massage
Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.
Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Come join GFLI-ers across campus for a fun networking social as we celebrate the end of the semester with a holiday dinner!
Join us for a scavenger hunt in the Wellbeing Lab and around Student Center!
Join the Wellbeing Ambassadors in taking a moment to unwind before finals with our wellbeing activities. Enjoy free vitamin C packets, paint a rock with a positive message, write a reflective letter to yourself, or shred your worries in our paper shredder. Come recharge and enjoy refreshments, including hot chocolate and pastries!
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Have fun with us (the Xi Fellowship) as we kick off our spring rush with KFC & Karaoke! We'll have lots of Korean Fried Chicken (*not Kentucky) while we do karaoke/singalongs with the wellbeing lounge's AV system!
A night to celebrate the rich cultures of the Latin American countries of the Caribbean! We will have music, dance, yummy food. Please join us!
This Valentine's Day, join VPR and Women & Gender Services in celebrating love in all forms! Meet us in the Wellbeing Lab on Tuesday, February 10th, from 11 AM-2 PM to practice self-care and restorative reflection. We will provide supplies necessary to write self-love letters, make bracelets, and create self-care kits for survivors on campus....
Join us to watch your favorite winter Olympic sports and have cozy snacks!
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. ...
Come to the Wellbeing Lab on Saturday, February 21st from 9-11pm for a night a flower arranging (with real flowers!) and to enjoy some delicious brazilian coxinhas!