Maintain Your Wellbeing During Winter Break! This can be a great time to prioritize your own wellbeing. This winter break guide offers tips, resources, local activities, and support services available to help!

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

The Healing Power of Arts and Creativity

Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...

Free

Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Chocolate Night

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Lindt or Ghirardelli? Help us decide at Chocolate Night! We will also have a bunch of other chocolate treats and fruit!

Boba & Board Games

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join the Strategic Games Society for a night of intrigue, strategy, and high-level social thinking as we unravel some of the best social deduction games. Other board games will also be available.

Free
Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

Event Series Launch Your Wellness Tours

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Charting Your Course: Self-Assessment for Academic and Personal Growth

4-145

Discover how self-reflection can help you better understand your strengths, priorities, and goals during this period of life. This workshop will guide you in turning insights into actionable steps to support your growth and success, both now and in the future. This workshop is a part of the Undergraduate Advising Centers Student Success Workshop series.

Free
Event Series Yoga for Burnout

Yoga for Burnout

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

Free
Event Series MIT Puppy Lab

MIT Puppy Lab

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

Event Series Line Dancing

Line Dancing

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!