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Setting Wellbeing Goals

January 10, 2025 @ 12:00 pm 1:00 pm

In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17 Stress Management for Wellbeing on January 24 Please register for the workshops in order to receive the materials, even if you are unable to attend.

Details

Date:
January 10, 2025
Time:
12:00 pm – 1:00 pm
Cost:
Free
Event Tags:
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Website:
https://mit.zoom.us/meeting/register/tJwldu-qrzkpGtOS_kvxCrlIhf0m-nLDESuV#/registration

Organizer

MIT Health Community Wellness
Email
wellness@med.mit.edu
Website
View Organizer Website
Virtual
Cambridge, MA 02139 United States
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