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Noon Unwind

Class meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18, 2022. see all

August 18 @ 12:00 pm 12:15 pm

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day.

It will be offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others to register as a self-care routine.

Class meets on Tuesdays & Thursdays from 12:00-12:15pm through August 18, 2022. Please note, the class will take a two-week hiatus June 27-July 8, 2022.

Details

Date:
August 18
Time:
12:00 pm – 12:15 pm
Cost:
Free
Event Tags:
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Website:
https://wellness.gosignmeup.com/public/Course/browse?courseid=2775

Organizer

Community Wellness at MIT Medical
Email:
wellness@med.mit.edu
Website:
View Organizer Website
Virtual
Cambridge, MA 02139 United States
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