Physical Wellbeing

    Intro to Tango Night

    Members of the MIT Tango Club and the Boston tango community invite everyone to experience a beginner-friendly Argentine Tango intro class and social with music, empanadas, and nonalcoholic beverages. We…

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    The Rec Monthly Tours

    Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you’re curious about memberships, looking to reacquaint yourself with the Zesiger Center, or…

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    Wellbeing Wednesdays

    MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, nutrition lecture, and an MIT Rec information desk to answer your questions. Drop in at…

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    The Rec Monthly Tours

    Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you’re curious about memberships, looking to reacquaint yourself with the Zesiger Center, or…

    Read more

    getfit – Tunnel Walk – Building 7

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

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    getfit – Tunnel Walk – Building 7

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

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    getfit – Tunnel Walk – E23 Atrium

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear…

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    getfit – Tunnel Walk – E23 Atrium

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear…

    Read more

    Wellbeing Wednesdays: Chair Massage

    Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.

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    Wellbeing Wednesdays: Yoga/ Stretching

    Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor, Andrea

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