Personal Development

    5 pm Unwind

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…

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    5 pm Unwind

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…

    Read more

    5 pm Unwind

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…

    Read more

    5 pm Unwind

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…

    Read more

    5 pm Unwind

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on…

    Read more

    Breath of Fresh Air

    Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active…

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    The TechChefs Cook Korma

    For this month’s virtual Cooking with Antoinette session, we have invited two MIT students known as The Tech Chefs to join us, and they will be sharing how to cook…

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    Spilling the Tea on Women and Leadership

    There’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has…

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    Spilling the Tea on Women and Communication

    Communication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees…

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    Spilling the Tea On Work-Life Balance

    Have you ever wished you could get candid, straightforward advice about balancing your work and personal/family life as an unendingly busy graduate student? What if you could have the chance…

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