Wellness Coaching Series IAP 2022 from Community Wellness at MIT Medical
Friday 1/7: Reboot Your Sleep Start the new year by learning strategies to help you reboot your sleep schedule, get the best quality sleep you can, and make getting up…Flipping Failure IAP 2022 Workshop Series
Have you ever faced an academic challenge and wished you could share what you learned with peers? Join us for the Flipping Failure IAP Workshop Series! Flipping Failure is a…Care packages night!
SaveTFP presents… CARE PACKAGES NIGHT! ･What? Make care packages for yourself and friends! When? Friday 12/10 9-11 pmLiving a Meaningful Life at MIT: A Panel Discussion for Grad Students
How do graduate students find purpose and meaning in their work at MIT? An in-person conversation for grad students of all backgrounds with chaplains and leaders of ethical programs on…Sign Up for MIT’s Month of Wellbeing Challenge
Join MIT’s Month of Wellbeing Challenge! Sign up by October 29th, 2021 to do short daily activities designed to boost your well-being. Help MIT scientists develop new technology to measure…Koru Mindfulness
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness…Start Strong Fall 2021
This virtual workshop will provide tips to help you maximize your productivity and motivation based on your fall academic schedule. This workshop is geared toward the student semester-long experience, but…Reconnect and Renew MIT
This virtual workshop will address the changes to our wellbeing and routines during the pandemic year, lessons learned, and goals for the future. We will discuss the “reverse culture shock”…Labyrinth Open Hours
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world….End of content
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