The Rec Monthly Tours
Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you’re curious about memberships, looking to reacquaint yourself with the Zesiger Center, or…Good Eats and Good Vibes w/ the RD
Meet Registered Dietitian, Rosanne, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.Wellbeing Wednesdays: Recreation Recess
Recess is in session! Challenge a friend to corn hole, giant jenga, connect4, and more. First 15 attendees get free bubble tea!Wellbeing Wednesdays: Yoga/ Stretching
Unwind during a brief 10 minute study break stretch with MIT Student and Yoga Instructor, AndreaUnwind After CPW
Come unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join…Ask the Trainer
Personal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.Nutrition Demo
Join RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.Finding sources of meaning
In this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities…Tunnel Walk sponsored by getfit
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…Tunnel Walk sponsored by getfit
Want to get exercise mid-day but don’t want to go outside? Join us for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include…End of content
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