Calling All Athletes

Z Center Lobby

TEAMMATES IN tandem: MEAL PREP AND GAME PREP You know your sport, just like our registered dietician Tim DiLeo, knows how to best prepare meals before preparing to play. Join us for 30 minute presentation, complete with an open Q&A session covering common misconceptions, caffeine consumption and more. No registration required.

Free

Canceled Tea with the RD

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come meet MIT Recreation's Registered Dietician, Michelle Mix for a cup of tea. Ask Michelle any nutrition questions you may have and learn about resources available to you!

Mini Wellness Consultations

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.

Recurring

Launch Your Wellness Tours

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

Vinyasa Flow Yoga

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Increase flexibility, improve stability, and build on inner strength. MIT Recreation instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow.

Lifted By Data

Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

We in recreation are so excited to introduce you to a new piece of technology -- Enode, which will change the way you lift with us. We're so pumped about this that we're taking this show out of the gym, and into the Zesiger Center lobby for a serious premiere! Join us on February 22nd...

Recurring

Tea with the RD

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Come meet MIT Recreations Registered Dietician, Rosanne Walsh for a cup of Tea. Ask Rosanne any nutrition questions you may have and learn about resources available to you. Open to everyone! Free tea and snacks provided.

Recurring

Mini Wellness Consultations

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.

Recurring

Mini Wellness Consultations

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.

Recurring

Vinyasa Flow Yoga

Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States

MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!