Good Eats and Good Vibes w/ the RD
Meet Registered Dietitian, Rosanne, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.
Meet Registered Dietitian, Rosanne, to make a yogurt parfait and learn about the importance of starting your day off with good nutrition.
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Self-care maxxing alert! Nothing beats a chair massage holiday. Stop by for 5-10 minutes to reduce tension in your shoulders and back.
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. ...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as the walk will begin promptly at 12:10pm. ...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Rogers Building, Lobby 7. Please arrive to the designated location on time...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. This Tunnel Walk will be starting from Building E23 Atrium. Please arrive to the designated location on time as...
MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, nutrition lecture, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!
Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...