7 events found.
Week of Events
Monday, December 20, 2021
Tuesday, December 21, 2021
Wednesday, December 22, 2021
Thursday, December 23, 2021
-
December 23, 2021 -Christmas Eve-eve Chair Yoga and Relaxation
-
December 23, 2021 -MIT@2:50
Christmas Eve-eve Chair Yoga and Relaxation
Unwind your body and mind with yoga stretches and mental relaxation techniques. Yoga stretches can be done sitting in a chair or standing. No experience or equipment necessary, but feel free to wear comfortable, loose clothing and use a mat or towel if you would like to lie down during the final guided relaxation practice....
Free