Ask the Trainer
Wellbeing LabPersonal Trainer/Assistant Director Luke will provide the opportunity to discuss strategies to increase your exercise-related knowledge base, address barriers to safety and motivation.
Free
12 events found.
Wellbeing Lab
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
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MIT Puppy Lab
Wellbeing LabJoin us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
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Weekends@MIT Cookies & Ice Cream Night
Wellbeing LabWant a sweet, sugary treat? Drop by the Wellbeing Lab (Stud 3) on April 11th, from 9 PM to 11 PM for cookies and ice cream!
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Totes & Tunes
Wellbeing Lab🌸 Spring is in the air, and SpringFest is right around the corner! 🌸 Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come vibe with us, decorate your custom spring tote, and enjoy a night of music and creativity. We’ll have cute patches, markers, and all the supplies...
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Relax with a Chair Massage
Wellbeing LabTake 5-10 minutes out of your day to unwind and destress with Zack at our Chair Massage station!
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
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MIT Puppy Lab
Wellbeing LabJoin us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
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Unwind After CPW
Wellbeing LabCome unwind and relax after hopefully a fun and eventful CPW with boujie pastries + snacks (allergen-free food included!), your own crochet kits, puzzles, tea blends, and much more!! Join us in the Wellbeing Lab (W20-308) on 4/19 from 9-11 pm (or just drop by any time before 11!) for a night of relaxation and...
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
