Wellbeing Lab

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  • MIT Recreation Logo

    Self-Guided Movement Study Break

    Wellbeing Lab

    Explore MIT Recreation’s printed resources to get you stretching, moving, or meditating!

    Free
  • Yoga for Burnout

    Yoga for Burnout

    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free

  • Careers in International Development– Recalibrating, Refocusing, and Recommitting

    Wellbeing Lab

    Are you hoping for a career in international development, humanitarian engineering, development economics, or global health? Are you concerned about these career paths given the recent assault on the sector and dismantling of US foreign assistance in general and USAID in particular? You are not alone! And it is perhaps more important than ever to...

    Free
  • MIT Puppy Lab

    MIT Puppy Lab

    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!

  • An Evening in the Ton

    Wellbeing Lab

    Dearest gentle reader, You are cordially invited to An Evening in the Ton, an enchanting Bridgerton-themed evening hosted by the Well-Being Lab x SEB. Step into a world of regency elegance with calligraphy and letter writing, perfume and cologne blending, and delightful high tea and mocktails. Join us at the Well-Being Lab on Saturday, 4/26...

    Free
  • Line Dancing

    Line Dancing

    Wellbeing Lab

    Take a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!

  • Yoga Study Break

    Wellbeing Lab

    Get into your flow state with MIT Student & Yoga Instructor,Andrea. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided.

    Free
  • Yoga for Burnout

    Yoga for Burnout

    Wellbeing Lab

    Embark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...

    Free

  • MIT Puppy Lab

    MIT Puppy Lab

    Wellbeing Lab

    Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!