This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...
Do you shy away from prickly conversations with your manager? Do you wish you could advocate better for yourself at work? Join CAPD, Radius, and Addir for a guided workshop on challenging conversations in the workplace. We will learn about boundary setting, practice with role playing, and end with reflection and discussion. Lunch provided. Graduate...
Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience, but all are welcome to attend. Topics include: *Optimize Your Performance *Increase Focus and Motivation *Sleep Reboot Tuesdays from 12:30-1pm: September 19, September 26, October 3.
Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience, but all are welcome to attend. Topics include: *Optimize Your Performance *Increase Focus and Motivation *Sleep Reboot Tuesdays from 12:30-1pm: September 19, September 26, October 3.
Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience, but all are welcome to attend. Topics include: *Optimize Your Performance *Increase Focus and Motivation *Sleep Reboot Tuesdays from 12:30-1pm: September 19, September 26, October 3.
Do you ever wonder what you are doing at MIT? Do you think about where you will go from here? As a graduate student, what does staying on track look like for you beyond the obvious requirements for your degree? Do these kinds of questions fill you with consternation and make your head hurt? Yes?...
Throughout the year, we will cater from a variety of local and diverse restaurants throughout Cambridge & Boston. Our goal is to help students find culturally relevant foods at an affordable price!
Join us on Tuesday, November 7th from 7:00-8:30 in the Rainbow Lounge for a student-led Q&A focusing on promoting healthy relationship culture at MIT. As part of Dating & Domestic Violence Awareness Month, VPR, PLEASURE, and IDHR invite you to attend “Healthy Relationships: The DOs and Donuts”, where undergraduate and graduate student leaders will answer...
Stop by the Wellbeing Lab (3rd Floor - Student Center) to learn more about Career Advising & Professional Development (CAPD) and receive support with all aspects of your career planning! As we end the fall semester, there may be a variety of career related topics you'd like to discuss and receive support with including: -...
Save the date for an event with WXGS and VPR! Sex Olympics is a fun way to learn about safe sex, consent, and sexual and reproductive health information through games. WXGS and VPR are partnering to run multiple games and resource tables for you to win and grab free sex toys, contraceptives, candy, and other...