Need some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday, October 7. Learn more and sign up through our website: https://getfit.mit.edu/steps • The goal of the challenge is to help you increase your daily physical activity. • Sign up, participate, and you...
This coaching workshop will help participants to learn how to tap into feelings of motivation and decrease distraction throughout the semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in this Performance...
Mitsui Professor of Political Science Adam Berinsky will speak on Monday, October 21, from 4 to 5 p.m. in Huntington Hall (10-250) about his forthcoming book, Why We Accept Misinformation & How to Fight It, which delves into the spread of political rumors and their impact on public perception and division. Sponsored by the Provost,...
What matters to you in terms of technology and ethics? Chat about your passion, values, and research with MIT Radius over tea!
What matters to you in terms of technology and ethics? Chat about your passion, values, and research with MIT Radius over tea!
Join Women and Gender Services (WXGS) to attend Dr. Joy Buolamwini '17, '22 at Harvard Book Store presenting Unmasking AI: My Mission to Protect What is Human in a World of Machines in conversation with Sarah Lewis. Students attending the event will receive a copy of the book and a WXGS food credit. You may...
Show off your jigsaw puzzle skills in a two hour competition. Ride solo or with a friend for the chance to win prizes, and all teams get to keep the puzzle! Novice and Normal levels available! First place $20 TechCash per person + Wellbeing goody bag Second and Third Place: Wellbeing goody bag Boba and...
Come take a break from final projects and exams, write a note of gratitude to your friends, and eat a cookie! Join us this Friday, 12/6, 2-4PM in the Wellbeing Lab. Open to all students!
UPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to 1pm in Stata Center Lobby. Come join us for the ultimate stress relief and relaxation experience with over 20 animals including bunnies, hamsters, guinea pigs,...
In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17...
In this workshop, you will learn journaling techniques that can help improve mood and self-talk, increase gratitude and confidence, and deepen your connection with yourself. Please bring writing materials. Other workshops in this Performance Coaching series include: Setting Wellbeing Goals on January 10 Stress Management for Wellbeing on January 24 Please register for the workshops...
