7 events found.
Week of Events
June 6, 2023
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Tuesday Mindfulness Mini-Course
Tuesday Mindfulness Mini-Course
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free
June 8, 2023
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Thursday Mindfulness Mini-Course
Thursday Mindfulness Mini-Course
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Free