Monday, March 13, 2023

• March 13, 2023 5:00 pm - 6:00 pm

  How to Journal


March 13, 2023 @ 5:00 pm - 6:00 pm

How to Journal

Learn how to and why we journal! A guide to one of the many ways we can learn self-care. Free dinner will be served!

Tuesday, March 14, 2023

• March 14, 2023 12:00 pm - 12:15 pm

  Noon Unwind

March 14, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Free
• March 14, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

March 14, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Free

Wednesday, March 15, 2023

No events on this day.

Thursday, March 16, 2023

• March 16, 2023 12:00 pm - 12:15 pm

  Noon Unwind

March 16, 2023 @ 12:00 pm - 12:15 pm
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Free
• March 16, 2023 5:00 pm - 5:20 pm

  5 pm Unwind

March 16, 2023 @ 5:00 pm - 5:20 pm
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Free

Friday, March 17, 2023

No events on this day.

Saturday, March 18, 2023

No events on this day.

Sunday, March 19, 2023

No events on this day.