Week of Events
Monday, October 17, 2022
No events on this day.
Tuesday, October 18, 2022
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October 18, 2022 -Noon Unwind
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October 18, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Wednesday, October 19, 2022
No events on this day.
Thursday, October 20, 2022
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October 20, 2022 -Noon Unwind
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October 20, 2022 -5 pm Unwind
Noon Unwind
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
5 pm Unwind
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Friday, October 21, 2022
No events on this day.
Saturday, October 22, 2022
No events on this day.
Sunday, October 23, 2022
No events on this day.

