MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Step into the spring groove at our Poetry and SpringFest Artist Listening Party, hosted by the Wellbeing Lab x SEB! Join us for a laid-back evening of beats, bars, and...
Come to the Wellbeing Lab for a collaborative event with the Rainbow Lounge to embroider, knit, crochet, and hang out with friends! Supplies will be provided but you're welcome to...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
This workshop will introduce nine performance strategies and self-coaching techniques to help manage your time, energy, workload, and motivation throughout the semester. The workshop is geared toward the student semester-long...
This coaching workshop will identify evidence-based strategies to maintain productivity and efficiency so you can make the most of your time this semester. The workshop is geared toward the student...
This coaching workshop will help participants to learn how to tap into feelings of motivation and decrease distraction throughout the semester. The workshop is geared toward the student semester-long experience,...