Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Active Gentle Yoga, Moderate Yoga, Qigong Meditation & Kung Fu for Health, and Stress Less Tai Chi. Register today: bit.ly/BoFA2023 Questions? Contact wellness@med.mit.edu
Let your creative juices flow and join us at our drop in craft table! 🌈🖌️ Whether you're an artistic pro or just looking to have some fun, we've got all the supplies you'll need to paint the day away. 🎉✨ Don't miss out on this colorful experience! 🌟 #CraftyVibes #ArtisticEscape #PaintTheDayAway
Join Women and Gender Services (WXGS) and MIT Recreation in a FREE group exercise class for all women and nonbinary students! The class will be hosted by Nichell Latimore (she/hers), a full-time certified MIT personal trainer. Take a study break and enjoy a fun group exercise class with friends.
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby with the big mirror, right inside the Collier Memorial entrance to Stata....
Join the PKG and the Wellbeing Lab for a fun event writing gratitude cards, making origami and enjoying some sweet treats!
Increase flexibility, improve stability, and build on inner strength. MIT Recreation instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow.
Drop by the Wellbeing Lab ( Stud 3rd Floor) between 12:00pm - 2:00pm to learn more about the Wellness Wizard Certificate program offered through the MIT Physical Education and Wellness Department. Enjoy FREE Boba tea, receive MIT Wellness Wizard swag and stickers, get free resistance bands (plus demos on how to use them from 1pm-2pm),...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Join us at the Wellbeing Lab to learn how to crochet stuffed animals, eat snacks, and hang out with friends!
Come and hear from one of MIT’s most thought-provoking scholars. Sherry Turkle joins CAPD in an interview to discuss her graduate experience and reflect on how graduate studies have evolved, offer insight on the challenges she’s faced and those our graduate students and postdocs face today, and consider how you can maintain a healthy relationship...
MIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
Step into the spring groove at our Poetry and SpringFest Artist Listening Party, hosted by the Wellbeing Lab x SEB! Join us for a laid-back evening of beats, bars, and pre-SpringFest hype. Whether you're an avid writer yourself, or just appreciate the art form, it's the perfect chance to vibe, relax, and hang out with...