Self-Care Night
Join us for face masks, snacks, and crafts to relax before the end of semester and finals
Free
12 events found.
Mind
Events
-
-
Wellbeing Lab -
UA Innovation’s Project Showcase
Wellbeing LabYou're invited to the UA Innovation Committee's project showcase! UA Innovation (incomm for short) seeds, scales, and supports innovation at and beyond MIT. We've been working all year on projects to improve student life in wacky ways, and would love to share with you what we've been working on and get your feedback! RSVP here:...
-
Vinyasa Flow Yoga
Wellbeing LabMIT Recreation Instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow. Increase flexibility, improve stability, and build on in inner strength!
-
Tomorrow Time!
Wellbeing LabStruggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
Free -
Tomorrow Time!
Wellbeing LabStruggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
Free -
-
Nine Tips for a Better Semester at MIT
Zoom Virtual, Cambridge, MA, United StatesThis workshop will introduce nine performance strategies and self-coaching techniques to help manage your time, energy, workload, and motivation throughout the semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in this...
Free -
Productivity and Efficiency Coaching
Zoom Virtual, Cambridge, MA, United StatesThis coaching workshop will identify evidence-based strategies to maintain productivity and efficiency so you can make the most of your time this semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in...
Free -
Motivation and Focus Coaching
Zoom Virtual, Cambridge, MA, United StatesThis coaching workshop will help participants to learn how to tap into feelings of motivation and decrease distraction throughout the semester. The workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Register for this workshop series. Other workshops in this Performance...
Free -
-
Take A Pause to Prioritize Your Wellbeing
Lobby 10 77 Massachusetts Ave, Lobby 10, Cambridge, MA, United StatesStop by Lobby 10 and grab a Wellbeing Kit to go and a snack!
-
The Jigsaw Puzzle Competition
Mezzanine LoungeShow off your jigsaw puzzle skills in a two hour competition. Ride solo or with a friend for the chance to win prizes, and all teams get to keep the puzzle! Novice and Normal levels available! First place $20 TechCash per person + Wellbeing goody bag Second and Third Place: Wellbeing goody bag Boba and...
Free -
-
Grab & Gratitude
Wellbeing LabCome take a break from final projects and exams, write a note of gratitude to your friends, and eat a cookie! Join us this Friday, 12/6, 2-4PM in the Wellbeing Lab. Open to all students!
Free -
DSL Petting Zoo
Stata Center LobbyUPDATE: New Location is the Stata Center Lobby!! The Division of Student Life is hosting the New England Party Animals Petting Zoo on Wednesday, December 11, 2024 from 11am to 1pm in Stata Center Lobby. Come join us for the ultimate stress relief and relaxation experience with over 20 animals including bunnies, hamsters, guinea pigs,...
Free
