Let your creative juices flow and join us at our drop in craft table! 🌈🖌️ Whether you're an artistic pro or just looking to have some fun, we've got all the supplies you'll need to paint the day away. 🎉✨ Don't miss out on this colorful experience! 🌟 #CraftyVibes #ArtisticEscape #PaintTheDayAway
Take a Study Break with the Wellbeing Ambassadors (WAs)! Rock your finals and shred your fears! Destress with our wellbeing activities then refresh with hot chocolate, coffee, and pastries. There will be rocks to decorate with positive and encouraging messages, scissors to cut paper snowflakes, and paper to write your stressors and fears on to...
Take a moment for yourself to relax, reflect, and renew,We'll set the lights low and play some tunes,so you can write what means most to you.Visit the cafe to grab a snack or drink,and cozy up in your "bring your own" blanket.
Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...
Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby with the big mirror, right inside the Collier Memorial entrance to Stata....
Join the PKG and the Wellbeing Lab for a fun event writing gratitude cards, making origami and enjoying some sweet treats!
Join the MIT Asian American Initiative for a storytelling event that will provide an open space to share experiences about family, upbringing, race, culture, gender, and other aspects of identity and belonging. The event aims to promote community-building and solidarity among diaspora groups through creative expression. We welcome stories in all forms—whether that entails spontaneous...
Need a break after your first week back? Come by the Wellbeing Lab this Friday (4/5) for free boba and board games!
In honor of Dating Violence Awareness Month, join the Office of Violence Prevention & Response (VPR) in the Wellbeing Lab for free apple cider, dinner, a live DJ, and guided painting with At Peace Arts on October 30th at 7:00 PM! We hope this can be a night of community, peace, allyship, and healing for...
With the support of the De Florez Fund for Humor, we promise an evening full of humor that will leave you laughing, thinking, and celebrating the incredible talents within our community. This special event is hosted in collaboration with Disabled@MIT, the ASL & Deaf Culture Club, LGBTQ+ ERG, LGBTQ+ Services, MIT Health, MIT Sloan DEI,...
In this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17...