Boba Night
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesNeed a break after your first week back? Come by the Wellbeing Lab this Friday (4/5) for free boba and board games!
Free
12 events found.
creativity
Paint and Sip with VPR
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesIn honor of Dating Violence Awareness Month, join the Office of Violence Prevention & Response (VPR) in the Wellbeing Lab for free apple cider, dinner, a live DJ, and guided painting with At Peace Arts on October 30th at 7:00 PM! We hope this can be a night of community, peace, allyship, and healing for...
Free
What’s So Funny?” A Disability Comedy Extravaganza!
Little Kresge 48 Massachusetts AvenueWith the support of the De Florez Fund for Humor, we promise an evening full of humor that will leave you laughing, thinking, and celebrating the incredible talents within our community. This special event is hosted in collaboration with Disabled@MIT, the ASL & Deaf Culture Club, LGBTQ+ ERG, LGBTQ+ Services, MIT Health, MIT Sloan DEI,...
Free
Setting Wellbeing Goals
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will use a variety of tools to identify and prioritize your goals, and learn effective strategies to tackle them. Please bring writing materials and any ideas or goals that you have in mind for the new year. Other workshops in this Performance Coaching series include: Journaling for Wellbeing on January 17...
Free
Journaling for Wellbeing
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will learn journaling techniques that can help improve mood and self-talk, increase gratitude and confidence, and deepen your connection with yourself. Please bring writing materials. Other workshops in this Performance Coaching series include: Setting Wellbeing Goals on January 10 Stress Management for Wellbeing on January 24 Please register for the workshops...
Free
Stress Management for Wellbeing
Zoom Virtual, Cambridge, MA, United StatesIn this workshop, you will learn to decrease the stress response and improve the ability to relax, using breathwork, mindfulness practices, and body-based techniques. No equipment needed. Other workshops in this Performance Coaching series include: Setting Wellbeing Goals on January 10 Journaling for Wellbeing on January 17 Please register for the workshops in order to...
Free
WXGS Galentine’s/Palentine’s Craft Party
3-308Celebrate Galentine’s/Palentine’s Day with Women & Gender Services (WXGS)! We’ll be crafting tissue paper flowers and making customized chocolates (you’ll melt your choice of chocolate type into a mold and add toppings like M&Ms, sprinkles, or pretzels). We will have gluten-free, vegan, and nut-free options available. Open to all!
Free
Happ-i.e. Valentine’s Day from Intercultural Engagement (i.e.)
Lobby 10 77 Massachusetts Ave, Lobby 10, Cambridge, MA, United StatesJoin Intercultural Engagement (i.e.) in lobby 10 on Valentine's Day to pick up a special i.e. valentine or make your own to share with your best-i.e., favorite facult-i.e., or even your sweet-i.e.! Stop by for some treats and be entered to win some tech cash too! Open to all MIT students! We'll be there until...
Free
Ogemdi Ude Artist in Residence
3-308Join Gus Solomons Jr. Visiting Artist Ogemdi Ude for an hour-long, hands-on workshop introducing participants to the creative practices behind Major, her current project exploring the history and physicality of majorette dance. In this dance theater piece, Ude and her collaborators uplift Black femmes - inclusive of queer and trans folks - in a practice...
Candlemaking Workshop
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United StatesWith the winter chill in the air, come warm up at Cozy Candle Bar, hosted by the Well-Being Lab x SEB! Join us for a toasty evening of candle-making, calming scents, and good company. Whether you're a DIY enthusiast or just looking to relax, this is the perfect chance to get creative, de-stress, and enjoy...
$500
The Healing Power of Arts and Creativity
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
Free
Totes & Tunes
Wellbeing Lab 84 Massachusetts Ave, 3rd Floor, Cambridge, MA, United States
Spring is in the air, and SpringFest is right around the corner! Get into the spirit with Totes & Tunes, hosted by the Well-Being Lab x SEB! Come vibe with us, decorate your custom spring tote, and enjoy a night of music and creativity. We’ll have cute patches, markers, and all the supplies...