Join Team GETFIT MIT for the Cambridge Series Spring Classic 5K on Sunday, April 23. Registration is currently $40/person. Runners and walkers of all abilities are welcome, as well as...
Explore the intersection between climate change, wellbeing, and the actions needed to build a more sustainable and just world. Featuring: • Prof. Janelle Knox-Hayes, MIT DUSP • Maria Minkova, Psy.D.,...
Stand in solidarity with those impacted by sexual violence by wearing denim on April 26th
During Sexual Assault Awareness Month (SAAM), please join Violence Prevention and Response (VPR) for a Trauma-Informed Yoga & Healing Practice on Thursday, April 27th at 6pm. This workshop will interweave...
At the Wellbeing Fair, the Wellbeing Ambassadors will have several tables with activities related to exploring the Wellbeing Pillars (Mind, Body, Relationships and Purpose). Activities include crafts such as creating...
TEAMMATES IN tandem: MEAL PREP AND GAME PREP You know your sport, just like our registered dietician Tim DiLeo, knows how to best prepare meals before preparing to play. Join...
Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue, Open Space! The class will be held at Open Space at Kendall Square and starts at noon....
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
There is much to see across the land of MIT! Graduate Residential Life invites you to participate in some fun w/ Art! Goal: Collect a photo at each of the...
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
Do you shy away from prickly conversations with your manager? Do you wish you could advocate better for yourself at work? Join CAPD, Radius, and Addir for a guided workshop...