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  • Vinyasa Flow Yoga

    Wellbeing Lab

    Increase flexibility, improve stability, and build on inner strength. MIT Recreation instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow.

  • Tunnel Walk Sponsored by getfit

    Lobby 7 77 Massachusetts Avenue, Cambridge, MA, United States

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby under the “Belonging + Community” banner. Tunnel Walk Leaders will have a...

    Free

  • Launch Your Wellness Tours

    Launch Your Wellness Tours
    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...

  • Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...

    Free

  • Rethinking Imposter Syndrome™ w/ Dr. Valerie Young

    Bldg 54-100 (Green Building) Bldg 54-100 (77 Massachusetts Avenue), Cambridge, MA, United States

    • Do you chalk accomplishments up to luck, timing, or the supposed simplicity of the task? • Do you agonize over even the smallest flaws in your work? • Are you crushed by constructive criticism? • Do you wonder if you’re really “smart enough” to be here? • When you do well, do you secretly...

  • Tunnel Walk Sponsored by getfit

    Stata 32 Vassar St, CAMBRIDGE, MA, United States

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby with the big mirror, right inside the Collier Memorial entrance to Stata....

    Free

  • Lifted By Data

    Alumni Wang Fitness Center, Zesiger Sports & Athletic Complex 120 Vassar St, Cambridge, Massachusetts

    We in recreation are so excited to introduce you to a new piece of technology -- Enode, which will change the way you lift with us. We're so pumped about this that we're taking this show out of the gym, and into the Zesiger Center lobby for a serious premiere! Join us on February 22nd...

  • Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...

    Free

  • Tunnel Walk Sponsored by getfit

    E25 Atrium 45 Carleton Street, Cambridge, MA, United States

    Want to get exercise at the start of your day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...

    Free

  • Tunnel Walk Sponsored by getfit

    Lobby 7 77 Massachusetts Avenue, Cambridge, MA, United States

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the lobby under the “Belonging + Community” banner. Tunnel Walk Leaders will have a...

    Free

  • Virtual 5K Run/Walk Training Program

    Virtual 5K Run/Walk Training Program

    Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks of fun activities and challenges planned to get you ready to run or walk the virtual 5K. Training starts on Tuesday, February 22, 2022 and...

    Free

  • Tunnel Walk sponsored by getfit

    E25 Atrium 45 Carleton Street, Cambridge, MA, United States

    Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will...