Create. Live. Laugh. Love. Paint a ~relaxing~ scene of nature with Bob Ross! Channel your inner Bob Ross and learn to make happy little trees. Everyone can paint! Coffeehouse Lounge, Third floor of the Stud. This Friday, 9/24, 9-11PM
Come join us in the Coffeehouse Lounge on the 3rd floor of the Student Center this Saturday (9/25) at 9pm for a bughouse tournament sponsored by Weekends@MIT and SaveTFP! Bughouse is a variation of chess where people compete in teams of two. If you don’t have a partner, come at 8:45pm to be paired with...
A labyrinth is an ancient symbol that has been used for millennia, all over the world, to help people find peace and clarity, connect with themselves, and with their world. It consists of a winding path from the outside to the center and back. Labyrinth walks are a great way to reduce stress and focus...
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness and sleep quality. Mindfulness is about developing the ability to be fully attentive to all the moments of your life, reducing the amount of time...
This virtual workshop will provide tips to help you maximize your productivity and motivation based on your fall academic schedule. This workshop is geared toward the student semester-long experience, but employees may find the material useful for managing workload. All are welcome to attend. Please feel free to join the workshop with camera off and...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help participants become more active by taking 10,000 steps a day. Sign up, participate, and you just might win one of ten Yeti Rambler 30oz tumblers!...
This virtual workshop will address the changes to our wellbeing and routines during the pandemic year, lessons learned, and goals for the future. We will discuss the “reverse culture shock” that may occur when we return to campus and identify MIT resources to help support wellbeing and personal growth. Please feel free to join the...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered on Tuesdays and Thursdays as a self-care routine. This class provides a transition to the evening and from “doing” mode to “being” mode. Register for...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 4. The goal is to help participants become more active by taking 10,000 steps a day. Sign up, participate, and you just might win one of ten Yeti Rambler 30oz tumblers!...