Want to get exercise mid-day but don’t want to go outside? Join us for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. We encourage you to check the calendar for location details. These tunnel walks are open to the entire MIT community and...
Take a well-deserved break and join us for a 30-minute yoga session with Sarah Johnson, Assistant Professor of Physical Education and Wellness, to reset your mind and body. Space is limited, so sign up now to secure your spot! After yoga, drop by for an open wellness event to explore the Wellness Wizard Certificate and...
The event will feature presentations by two distinguished researchers: Dr. Kayse Lee Maass, Assistant Professor in the Department of Mechanical and Industrial Engineering at Northeastern University, will share insights on ethical approaches to collecting sensitive data and innovative techniques for anonymizing location data while preserving analytical value. Dr. Elena Shih, Manning Assistant Professor of American...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Get into your flow state with MIT Student and Certified Yoga Instructor, Maurice Lubetzki. Flows will be approximately 15 minutes long. Join for one flow or for all! Mats provided, personal mats welcome.
A chance for students to pick up and write appreciation and thank you cards to send to others on campus.
Level up your finance game and come learn how to set up smart, attainable goals like saving for big purchases!
Celebrate Pi Day (3.14) with a fun, casual run around the BU Bridge Loop! Whether you're a seasoned runner or just looking for an excuse to enjoy the fresh air, this is the perfect way to honor everyone’s favorite mathematical constant. No registration needed just show up, bring your energy, and let's make this Pi...
Celebrate Pi Day the MIT way with music, games, and free pies! Don’t miss your opportunity to take part in one of MIT’s most exciting events. While pies last!
Join us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for a night of crafting, self-care, and cozy Studio Ghibli vibes. Whether you just want a face mask or are dedicated to the beaded flower cause,...
