• Tuesday Mindfulness Mini-Course

    Tuesday Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Thursday Mindfulness Mini-Course

    Thursday Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Thursday Mindfulness Mini-Course

    Thursday Mindfulness Mini-Course
    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Managing Up: Setting Boundaries & Advocating for Yourself in the Lab and Beyond

    Bush Room (10-105) 222 Memorial Dr, 10-105, Cambridge, MA, United States

    Do you shy away from prickly conversations with your manager? Do you wish you could advocate better for yourself at work? Join CAPD, Radius, and Addir for a guided workshop on challenging conversations in the workplace. We will learn about boundary setting, practice with role playing, and end with reflection and discussion. Lunch provided. Graduate...

    Free
  • Breath of Fresh Air

    Breath of Fresh Air
    Virtual

    Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Active Gentle Yoga, Moderate Yoga,...

    Free
  • Step Your Way Registration Period

    Step Your Way Registration Period

    Registration for Step Your Way is now open! Need some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on Monday, October 2. Learn more and sign up through our website. •The goal of the challenge is to help you increase your daily physical activity....

    Free
  • Performance Coaching Workshops

    Performance Coaching Workshops
    Zoom Virtual, Cambridge, MA, United States

    Learn skills to manage time, motivation, and productivity throughout the semester in these 30-minute group coaching workshops. These free workshops focus on the student semester experience, but all are welcome...

    Free
  • Networking in the U.S. American Context

    E19-202 E19-202 | 400 Main Street, Cambridge, MA, United States

    In this workshop, we’ll lay out the basics of networking, informational interviewing, and the US American work culture. You’ll learn why a strong basis is crucial for your career first...

    Free
  • National Coming Out Day!

    Kendall/MIT Open Space 292 Main St, Cambridge, Massachusetts, United States

    Join MIT LBGTQ+ Services in celebrating authenticity, unity, and love on National Coming Out Day! Enjoy an afternoon filled with mouthwatering food from local food trucks, playful games, and a...

    Free
  • Speaking Our Truth: Power and Consent in Relationships

    Rainbow Lounge 50-250 142 Memorial Drive, Cambridge, MA, United States

    Familial and romantic relationships are often defined and influenced by unique power dynamics. In these contexts, students can sometimes withhold important information about themselves for fear of emotional retribution (such...

    Free