Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Community Dinner
Building W11, Main Dining Room 40 MASSACHUSETTS AVE, Cambridge, MA, United StatesWe hope you'll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal, fun, friends, and food you can take home for your own cooking. Bring...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
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MIT Recreation Free Outdoor Yoga
Kendall/MIT Open Space 292 Main St, Cambridge, Massachusetts, United StatesJoin MIT Recreation in welcoming back Free Outdoor Yoga to a new venue, Open Space! The class will be held at Open Space at Kendall Square and starts at noon....
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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Tuesday Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesThis mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
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Campus Public Art Scavenger Hunt!
There is much to see across the land of MIT! Graduate Residential Life invites you to participate in some fun w/ Art! Goal: Collect a photo at each of the...
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Thursday Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesThis mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
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Thursday Mindfulness Mini-Course
Zoom Virtual, Cambridge, MA, United StatesThis mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.
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Managing Up: Setting Boundaries & Advocating for Yourself in the Lab and Beyond
Bush Room (10-105) 222 Memorial Dr, 10-105, Cambridge, MA, United StatesDo you shy away from prickly conversations with your manager? Do you wish you could advocate better for yourself at work? Join CAPD, Radius, and Addir for a guided workshop...
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Breath of Fresh Air
VirtualJoin Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Active Gentle Yoga, Moderate Yoga,...
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Step Your Way Registration Period
Registration for Step Your Way is now open! Need some motivation to get and stay active this fall? Join the MIT community for this 6-week walking challenge that starts on...
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