• Community Dinner

    Community Dinner

    Building W11, Main Dining Room 40 MASSACHUSETTS AVE, Cambridge, MA, United States

    We hope you'll join us for Monday Night Community Dinners! Everyone is invited for a home-cooked meal, fun, friends, and food you can take home for your own cooking. Bring...

    Free
  • Noon Unwind

    Noon Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...

    Free
  • 5 pm Unwind

    5 pm Unwind

    Zoom Virtual, Cambridge, MA, United States

    This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...

    Free
  • Calling All Athletes

    Z Center Lobby

    TEAMMATES IN tandem: MEAL PREP AND GAME PREP You know your sport, just like our registered dietician Tim DiLeo, knows how to best prepare meals before preparing to play. Join...

    Free
  • MIT Recreation Free Outdoor Yoga

    Kendall/MIT Open Space 292 Main St, Cambridge, Massachusetts, United States

    Join MIT Recreation in welcoming back Free Outdoor Yoga to a new venue, Open Space! The class will be held at Open Space at Kendall Square and starts at noon....

    Free
  • Tuesday Mindfulness Mini-Course

    Tuesday Mindfulness Mini-Course

    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Thursday Mindfulness Mini-Course

    Thursday Mindfulness Mini-Course

    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Thursday Mindfulness Mini-Course

    Thursday Mindfulness Mini-Course

    Zoom Virtual, Cambridge, MA, United States

    This mini-course incorporates skills from the Koru Mindfulness toolkit, including meditation practices, breathing techniques, stretches, and stress relief to calm mind and body. All experience levels welcome.

    Free
  • Breath of Fresh Air

    Breath of Fresh Air

    Virtual

    Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Active Gentle Yoga, Moderate Yoga,...

    Free