Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
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5PM Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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Perfectionism Workshop I
If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...
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Breath of Fresh Air
Zoom Virtual, Cambridge, MA, United StatesJoin Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active...
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Class of 2026 Reg Day 2.6 ISH-Mile Run/Walk
Join the Class of 2026 for a 2.6 ish-mile run/walk, or just come hang out! Free food, drinks, and swag items will be available. We'll meet at 9am outside between...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
Free -
5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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MIT Koru Mindfulness
Zoom Virtual, Cambridge, MA, United StatesOpen your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
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How to Thrive at Your First In-Person Career Fair
Zoom Virtual, Cambridge, MA, United StatesA career fair is the doorway to many opportunities and there are ample reasons why you should attend one. This session will help you target your efforts when networking with...
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MIT Group Coaching Workshops
Zoom Virtual, Cambridge, MA, United StatesMIT Group Wellness and Performance Coaching 4 workshops Tuesdays 12:30-1 pm Facilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT Medical Attend any workshop with one Zoom registration. 9/20/22...
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