Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
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Writing and Requesting Effective Reference Letters: A Workshop for Grad Students and Postdocs
If you have recently been asked to write a reference letter or need one, this workshop is for you. By writing letters for someone else, we have an immense power...
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5PM Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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Spilling the Tea on Women and Leadership
Zoom Virtual, Cambridge, MA, United StatesThere’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has...
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Perfectionism Workshop I
If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...
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Breath of Fresh Air
Zoom Virtual, Cambridge, MA, United StatesJoin Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active...
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Class of 2026 Reg Day 2.6 ISH-Mile Run/Walk
Join the Class of 2026 for a 2.6 ish-mile run/walk, or just come hang out! Free food, drinks, and swag items will be available. We'll meet at 9am outside between...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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MIT Koru Mindfulness
Zoom Virtual, Cambridge, MA, United StatesOpen your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
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Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Free
