Virtual 5K Run/Walk Training Program
Does your exercise routine need a jump start? Join getfit and MIT Recreation for a virtual 5K run/walk training program open to the entire MIT community. We have eight weeks...
Free
12 events found.
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Spilling the Tea on Women and Communication
Zoom Virtual, Cambridge, MA, United StatesCommunication is an art that is rarely separated from the dynamics of power, especially in professional contexts. How does gender factor into the equation? What should women pursuing advanced degrees...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...
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Writing and Requesting Effective Reference Letters: A Workshop for Grad Students and Postdocs
If you have recently been asked to write a reference letter or need one, this workshop is for you. By writing letters for someone else, we have an immense power...
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5PM Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...
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Spilling the Tea on Women and Leadership
Zoom Virtual, Cambridge, MA, United StatesThere’s something very special about the opportunity to hear directly from a leader about what her path to success was really like, how she learned to lead, and what has...
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Perfectionism Workshop I
If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...
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Breath of Fresh Air
Zoom Virtual, Cambridge, MA, United StatesJoin Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active...
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Class of 2026 Reg Day 2.6 ISH-Mile Run/Walk
Join the Class of 2026 for a 2.6 ish-mile run/walk, or just come hang out! Free food, drinks, and swag items will be available. We'll meet at 9am outside between...
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Noon Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
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5 pm Unwind
Zoom Virtual, Cambridge, MA, United StatesThis live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
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MIT Koru Mindfulness
Zoom Virtual, Cambridge, MA, United StatesOpen your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...
Free
