• Chipotle Study Break

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Stressed with midterms? Come grab free Chipotle and take a break. Hosted by the Assistive Technology Club, this is a low-key space to relax, recharge, or keep working. Stop by anytime from 5–7 PM at the Wellbeing Lab in Stud.

  • Decoden and Boba Night

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Make cute decoden charms and sip boba from Ten One this Friday!

  • The Power of Self Reflection

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Join the Wellbeing Ambassadors for a workshop on the benefits of self reflection. Learn more about the science behind reflection and our well-being, and leave with your own journal toolkit! **free and open to all students!

  • Wellbeing Fair

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    The Wellbeing Ambassadors present the Wellbeing Fair! Stop by the Mezzanine Lounge (Stud 3) from 12:30-2:30pm on Friday May 1st to relax before finals with an acai bowl. Drop in, pick up your wellbeing passport, and win prizes along the way!

  • Chococuterie Night

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Come and enjoy charcuterie and chocolate! There will be chocolate, chocolate snacks, and a variety of charcuterie foods.

  • AISES Mug Decorating Night

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    GET CREATIVE and MEET NEW FRIENDS at the American Indian Science & Engineering Society (AISES) mug decorating night! We will be providing blank mugs, paint markers, and Insomnia Cookies & milk (with plant-based options). Come by for brain off and tummy full :P

  • Mocktails and Coasters Night

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Come celebrate the end of the semester with us by making coasters and enjoying mocktails!

  • Intro to Tango Night

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Members of the MIT Tango Club and the Boston tango community invite everyone to experience a beginner-friendly Argentine Tango intro class and social with music, empanadas, and nonalcoholic beverages. We will emphasize the positive aspect of community, connection, musicality, and awareness in Tango. Free for all MIT community! Generously supported by the Weekends@MIT initiative, the...

  • Wellbeing Wednesdays

    Wellbeing Wednesdays
    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    MIT Recreation and the Wellbeing Lab present: Wellbeing Wednesdays. This event will feature chair massage, nutrition lecture, and an MIT Rec information desk to answer your questions. Drop in at any point during the session!

    Free
  • The Rec Monthly Tours

    The Rec Monthly Tours
    W35 120 Vassar St, Cambridge, MA, United States

    Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...

  • Somatic Awareness: “Float like a butterfly, sting like a bee”

    Wellbeing Lab 84 Massachusetts Avenue, 3rd Floor, Cambridge, Massachusetts, United States

    Breath shortens. Shoulders rise. Your body reacts before you’ve decided how to respond. Using no-contact shadow boxing, yoga sculpt, and breathwork, participants will move through cycles of intensity and stillness. These practices are not about fitness or performance. They are about information. Each modality becomes a way to notice how your nervous system responds under...

    Free
  • The Rec Monthly Tours

    The Rec Monthly Tours
    W35 120 Vassar St, Cambridge, MA, United States

    Extra, extra! Read all about it — our recreation tours are back and worth the headline. Whether you're curious about memberships, looking to reacquaint yourself with the Zesiger Center, or just want the inside scoop, we’ve got the facts you need in one quick, informative stop. These sessions will show you the latest on memberships,...