Petals & Peace: A Night of Wellness & Beaded Flower Making
Midterms got you down? Refresh, relax, and craft at Petals & Peace: A Night of Wellness & Beaded Flower Making, hosted by the Well-Being Lab x SEB! Join us for...
12 events found.
Events
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Wellbeing Lab
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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AAA Study Break – DIY Spring Rolls
Wellbeing LabTake a study break and join us next Monday the 17th from 8-9pm at the Wellbeing Lab (Stud 3) to DIY some spring rolls! You will be entered into a raffle for a pair of tickets to see @brenjoy on march 30th @ 8 pm, sponsored by @bowerypresents (kissyface)
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Wellbeing Wednesdays: Movement-Based Study Break
Wellbeing LabJoin Recreation Director, Stephanie Smith, for a short movement based study break. You will focus on both low impact movements and stretching to increase alertness and decrease stress.
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MIT Puppy Lab
Wellbeing LabJoin us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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Finding sources of meaning
Wellbeing LabIn this small discussion group, we will examine finding meaning in the context of an intense research focus. What sources of support might be available through other domains and activities in life, and how do they intersect with creativity at the cutting edge of human knowledge? Prof. Jackson will discuss what supports resilience and provides...
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MIT Puppy Lab
Wellbeing LabJoin us every Friday in the Wellbeing Lab (3rd floor, Stud) from 12-1pm for unconditional puppy love!
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Line Dancing
Wellbeing LabTake a break from studying and come dance! Country line dancing is a popular form of social dancing that can be done to many different styles of music and is very beginner friendly. Lessons are taught weekly by MIT professor and dance enthusiast David Karger. No experience necessary!
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The Healing Power of Arts and Creativity
Artistic expressions such as dance, painting, sculpture, music, and poetry allow those unable to discuss their inner struggles or triumphs to express their emotions by evoking emotions in others. Artistic endeavors involve creative inner forces and talents, relying on imagination, inspiration, inventiveness, and originality – and are uniquely human. The healing power of these artistic...
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Nutrition Demo
Wellbeing LabJoin RD Rosanne for a hands on activity and leave with a delicious treat and recipe card. Registration is not required, stop by any time throughout the session.
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Yoga for Burnout
Wellbeing LabEmbark on a 6-week series designed around the seasons and school year that will cover basic poses with modifications for all skill levels. Come away feeling relaxed, rejuvenated, and more flexible! Beginners welcome! Presenter: Taryn Burns (she/her) is a Yoga for Performance Specialist (eRYT500+) based in Boston, Massachusetts. She has spent the better half of...
Free