Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Location details: Meet in the lobby under the “Belonging + Community” banner. Tunnel Walk Leaders will have a white...
The Wellbeing Ambassadors Present: Financial Planning: An Investment in Wellbeing, a WA Community Meeting featuring SFS Join us for an interactive session with Erica Aguiar and Diana Martinez of Student Financial Services (SFS) to learn about financial planning as a way to invest in your wellbeing. Dinner will be served for attendees. WA Community Meetings...
To celebrate Women’s Heritage Month, come learn from Catherine D’Ignazio (she/hers) on how to use data and computational methods to work towards gender and racial equity. D’Ignazio is a scholar, artist/designer and hacker mama who focuses on feminist technology, data literacy and civic engagement. This event is open to all MIT students and dinner will...
Drop by the Wellbeing Lab ( Stud 3rd Floor) between 12:00pm - 2:00pm to learn more about the Wellness Wizard Certificate program offered through the MIT Physical Education and Wellness Department. Enjoy FREE Boba tea, receive MIT Wellness Wizard swag and stickers, get free resistance bands (plus demos on how to use them from 1pm-2pm),...
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Have any fitness questions you just can't figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation's Full-Time Certified Personal Trainer, Nichell Latimore for a wellness consultation.
Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk may include stairs/inclines. Wear comfortable shoes. Free. Location details: Meet in the atrium by the staircase. Tunnel Walk Leaders will have a white flag they...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Struggling with Procrastination? Trying to finish some tasks and check things off your To-Do List? Want to friendly, supportive place to sit together with other people hoping to get things done? S^3 hosts weekly Drop-in co-working hours on Wednesdays 4:00-5:00 pmin the Wellbing Lab (W-20) and Thursdays 10:00-11:00 am in the S^3 conference room (5-104)....
When you hear the word “purpose,” your mind may be filled with different thoughts about your career, family, and life. Put these all out on the table and play with them as you try to hone in on different ways to ideate your purpose. Using LEGO bricks and pieces, you will go through a series...