Step Your Way Registration Period
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
MIT Group Wellness and Performance Coaching4 workshops Tuesdays 12:30-1 pmFacilitator: Zan Barry, Senior Program Manager, Community Wellness at MIT MedicalAttend any workshop with one Zoom registration. 9/20/22 Start the Semester...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
The Fall Career Fair (FCF) is the largest annual recruiting event, welcoming hundreds of employers from a wide range of industries offering diverse opportunities. Career Advising & Professional Development and a team of MIT student leaders organize the fair to support the career exploration and recruiting needs of MIT undergraduate students, master’s, PhDs, postdocs and...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on...
This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on...
Need some motivation to get and stay active this Fall? Join the MIT Community for a 6-week walking challenge that starts on Monday, October 3. The goal of the challenge...
Open your mind and manage your stress! Koru is a four-week introduction to the practice of mindfulness. Participation in Koru is associated with decreased stress and self-judgment and increased mindfulness...