All Day

Noon Unwind

Noon Unwind
Zoom Virtual, Cambridge

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It is offered on Tuesdays and Thursdays to encourage taking a break midday. Register for free anytime, attend as often as you wish, and feel free to invite others...

Free

MIT Reads: MIT Community Discussion – “Together”

The Nexus at MIT Hayden Library 160 Memorial St, Cambridge

A New York Times bestseller, "Together" is about the importance of human connection, the hidden impact of loneliness, and the social power of community. Please join us for a small group discussion of this book and what it can teach us about belonging and connectedness at the Institute. This event is open to current members...

5 pm Unwind

5 pm Unwind
Zoom Virtual, Cambridge

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It is offered on Tuesdays and Thursdays to help provide an evening transition from “doing” mode to “being” mode. Register for free anytime this fall, attend as often as...

Free