All Day

Breath of Fresh Air

Zoom Virtual, Cambridge

Join Community Wellness at MIT Medical for a virtual Breath of Fresh Air! This is free & open to the public. Classes start Aug 1: Accessing Meditation Through Yoga, Active...

Free

Noon Unwind

Noon Unwind
Zoom Virtual, Cambridge

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...

Free

5PM Unwind

5PM Unwind
Zoom Virtual, Cambridge

This live, virtual 20-minute class is a combination of simple stretches to release tension in the body and guided meditation to release tension in the mind. It will be offered...

Free