All Day

Noon Unwind

Noon Unwind
Zoom Virtual, Cambridge

This live, virtual 15-minute class is a combination of simple stretches to release tension in the body and guided meditation to mentally reset during the day. It will be offered...

Free

Perfectionism Workshop I

Perfectionism Workshop I

 If you are an MIT student who suffers from perfectionism, don’t suffer in silence. Attend this workshop series to learn about perfectionism and strategies you can use to keep it from...