The Libraries are happy to resume our weekly half hour of silent mindfulness, now held in The Oasis (located on the second floor of the Hayden Library) every Wednesday at noon from March 9 through the end of May. The Oasis of Calm is open to all. No previous experience is necessary, and you don’t...
Every month, Community Wellness at MIT Medical offers drop-in meditation and relaxation sessions. Sit back and relax - no experience necessary. These sessions are taking place over Zoom, so turn...
Want to get exercise during the day with others? Join a getfit sponsored tunnel walk for a 45-minute walk led by a volunteer through MIT's famous tunnel system*. This walk may include stairs/inclines. Wear comfortable shoes. Free. Tunnel Walk Leaders will have a white flag they will raise at the meeting spot for you to...
