- This event has passed.
Self Care Night
March 11, 2022 @ 9:00 pm – 11:00 pm
featuring office of student wellbeing
+ community wellness@MIT
. ･☆ What?☆･ .
? Fresh Fruit Smoothies ?
? Pastries from Flour ?
❄ Winter Care Kits & Face Masks ?
? Painting, Zen Garden ⛱
? Jigsaw Puzzles, Building Blocks ?
? Write a Letter to Yourself ?
? Reflecting & Journaling Stations ?
? Watch Princess Diaries Movie ?
? Sleep Mask & Ear Plugs Raffle ?
When? Friday 3/11, 9:00-11:00 pm
Where? Coffeehouse Lounge (3rd floor Stud)
Why? Take a break and relax with tasty smoothies and pastries, calming activities, and a feel-good movie!
When you rest, you’re helping yourself! For example, painting can be a relaxing exercise, providing an artistic outlet for stress and a chance to harness creativity (and an outlet for managing stress). Take care of your four pillars of wellbeing (mind, body, relationships, and purpose) with the help of the Office of Student Wellbeing. Grab a Winter Care Kit provided generously by Community Wellness @ MIT.