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Trauma Informed Yoga

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During Sexual Assault Awareness Month (SAAM), please join Violence Prevention and Response (VPR) for a Trauma-Informed Yoga & Healing Practice on Thursday, April 27th at 6pm. This workshop will interweave education, journaling, and movement to support attendees' understanding of the biopsychosocial implications of trauma, their knowledge of the impact of trauma on safety, trust, and...

VPR Workshop Series Understanding the Mind-Body Connection of Trauma

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Join VPR for a three-part workshop series that will explore individual trauma response through a neurobiological lens. Participants will have an opportunity to reflect on their own trauma responses, learn and practice coping skills, and connect with other survivors. There are three sessions: Coping Skills & Self Care; Trauma & the Brain; and Trauma &...

Free