We in recreation are so excited to introduce you to a new piece of technology -- Enode, which will change the way you lift with us. We're so pumped about this that we're taking this show out of the gym, and into the Zesiger Center lobby for a serious premiere! Join us on February 22nd...
Are you ready to "blast off" into the new year? Let us help you Launch Your Wellness! This year we're hosting not one, but two tours per month. On the second Wednesday of each month starting on January 10th, we'll be showcasing the Zesiger Center. On the Third Wednesday of each month, we'll shift the...
Join MIT Recreation for our first Tai Chi class, free with registration! Meditation in Motion: "Silk Reeling", slow movement with a focus on lumbar and sacral opening, articulation, mobility, and yogic breath. There will be loose lecturing on the “5 Elements Theory".