wellbeing

    Tunnel Walk Sponsored by getfit

    Want to get exercise at the start of the day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s…

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    Tunnel Walk Sponsored by getfit

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

    Read more

    Tunnel Walk Sponsored by getfit

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

    Read more

    Tunnel Walk Sponsored by getfit

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

    Read more

    Tunnel Walk Sponsored by getfit

    Want to get exercise mid-day but don’t want to go outside? Join the tunnel walk for a 30-minute walk led by a volunteer through MIT’s famous tunnel system. This walk…

    Read more

    Tea with the RD

    Come meet MIT Recreation’s Registered Dietician, Michelle Mix for a cup of tea. Ask Michelle any nutrition questions you may have and learn about resources available to you!

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    Mini Wellness Consultations

    Have any fitness questions you just can’t figure out? Not sure how to get started? Just want someone to look at your squat form? Come chat with MIT Recreation’s Full…

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    Vinyasa Flow Yoga

    Increase flexibility, improve stability, and build on inner strength. MIT Recreation instructor, Judi Reilly, will teach you how to link breath to movement in this moderately paced yoga flow.

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    “Beef”, Netflix Series Screening and Discussion for Stalking Awareness Month

    Join us for a screening and discussion of the Netflix series, “Beef” for Stalking Awareness Month. Dinner and movie snacks will be provided.

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    The Future for Israelis and Palestinians: What is Possible, What is Likely, and How the Current Conflict Affects What’s Next

    You MUST use your email address ending in mit.edu or alum.mit.edu. If you do not use your MIT, email address you will not be allowed into the webinar. If you…

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